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Product features: Product Featuresso the 34.5" height is measured from the floor to the top of the Free-Form Cardio Rebounder when the unit is on the stand
offers additional support and comfort
Adjustable headrest
Includes AeroPilates with Free-Form Cardio Rebounder Level 1 Workout DVD
Reformer is elevated about 10 inches to allow for more advanced exercises
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More technical details: Add all the benefits of cardiovascular fitness to your AeroPilates workout with the AeroPilates with Free-Form Cardio Rebounder. In fact, with the AeroPilates reformer, you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low impact and gentle on your joints, and since you are lying on your back, there is no concussion on your legs, hips, or spine.Some Pilates machines feature a padded jumpboard made of solid wood which is used to improve explosive power, but the AeroPilates Free-Form Rebounder is like jumping on a trampoline to build cardiovascular fitness with minimal impact to joints. Plus, the AeroPilates strength and flexibility training gives you the strong, streamlined, flexible body that only Pilates can achieve.Use to improve strength, flexibility, cardiovascular fitness, and range-of-motion. Folds and rolls for easy storage. ultra-smooth rollers and gliders for a safe Heavy-steel frame constructionIncludes full-color workout wall charteffective workoutThe AeroPilates reformers are the only machines that give you a low-impactAdjustable ropeselastic cords provide 4 levels of workout resistanceflexibility and relaxes the mindQuietThe cushion assembly is 20.5" wideand the stand is 12" tallCardio Rebounder Cardio Workout DVDcardiovascular workoutFour heavy-dutyStrengthens total bodyalong with oversized high density foam shoulder padsimproves cardiovascular fitnessIncludes AeroPilates Free-FormPerforms Pilates exercises to tone and shape the entire bodyAssembly LightColor Black; Silverstraps and hand grips to fit any userAssembled dimensions 86.25" long x 20.5" wide x 34.5" highread more
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