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Product features: Product FeaturesWhole-body vibration therapy machine for working core muscles and improving health
Builds bone density and muscle mass, massages sore muscles, and decreases joint pain
Vibrating 35-by-8-by-14-inch platform engages core muscles while you sit, stand, or lean
5 speed settings and 15-minute timer; includes remote LED controller
Accommodates stretching and weight lifting; supports up to 300 total pounds
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More technical details: Exercise several core muscles at the same time and improve your overall physical health with Health Mark's Osci Stadium vibration therapy machine. The Osci Stadium--which automatically engages the muscle groups in your abdominals, back, legs, waist, and rear--employs the same technology used by European Olympic and strength athletes over the last four decades to improve big-meet performance. The device works by oscillating in several directions while you sit, lift weights, or stretch on the vibrating platform. As the machine moves, your body's core adjusts to the movements, helping activate your un-exercised muscles, boost your balance, and improve your physical health. Why is the Osci Stadium so effective? Well, researchers have found that rapid, whole-body vibration builds bone density and muscle mass, loosens and massages sore muscles, improves circulation, and can even decrease chronic joint pain. Best of all, it's completely low impact, so you can build strength without compromising your joints.The Osci Stadium consists of a 35-by-8-by-14-inch (W x H x D) vibrating platform on which you can stand, sit, or lean, a pair of strap handles, and a remote LED controller. In addition, the Osci Stadium offers plenty of workout options, including five speed settings and a 15-minute accumulative timer. It's even possible to lift weights or hold various stretching positions while on the vibrating platform. A terrific device for people who want to fight obesity, prevent osteoporosis, increase their flexibility, or improve their posture, the Osci Stadium supports up to 300 pounds (including dumbbells).
Developed and use by European Olympic and strength athletes for over four decades, Whole Body Vibration (WBV) machines like the Health Mark Osci Stadium have been researched and found beneficial for improved circulation, acute back pain, ligament rehabilitation, strength and power training, postural stability and muscle toning.
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